Struchtur Fad Saoil Teoranta

Fad Saoil Saunas is a health‑focused, luxury wellness brand that champions the physical and mental benefits of heat therapy. By offering expertly‑designed sauna sessions, deliberate cold‑immersion experiences and a curated relaxation space, the company helps clients release, relax and recover in a socially engaging environment that has even been likened to Ireland’s newest pub.

The core services include traditional Finnish‑style saunas heated to 80‑100 °C with humidity levels of 5‑25 %, alongside cold‑shower and ice‑bath facilities (10‑15 °C and 4‑8 °C respectively). These contrasting therapies are designed to lower cortisol, boost serotonin, improve circulation, increase red‑blood‑cell count and stimulate growth‑hormone production, delivering stress relief, mental clarity, faster muscle recovery and a boost to creativity. A dedicated wellness lounge encourages technology‑free downtime, rehydration and community connection.

Operating from three Irish locations – Greystones, Kilcoole and Clontarf, with further sites planned – Fad Saoil