Aruna Yoga Academy Ltd

Aruna Yoga Academy Limited operates as a centre of excellence for teaching and training, offering yoga classes, retreats, and teacher training programmes. The business serves beginners to advanced practitioners, including men, women, and various age groups. It is located in a purpose-built studio in rural Rathcoffey, County Kildare, near Clane, Maynooth, Prosperous, Sallins, and Kilcock. The company describes itself as a pioneer of original methods rooted in experience, developing embodied approaches that combine tradition with innovation.

The academy provides a range of specific training courses, including Level 1 and Level 2 Yoga and Meditation Teacher Training, Somatic and Embodied Yoga training, and specialised modules for teens and restorative yoga. It also offers short courses for primary school teachers and continuing professional development. In addition to in-person sessions, the company streams live online classes for those preferring home practice or early morning sessions. Students join from across Ireland, including Dublin, Meath, and Wicklow.

Aruna Yoga also runs a clinic combining yoga therapy, somatic exercise, and iRest Yoga Nidra to support stress, strain, injury, or rehabilitation. The business promotes its methods through resources such as blogs, podcasts, and videos. It aims to support individuals in looking after their wellbeing and helps teachers bring somatic embodied yoga to Ireland. The studio is situated in peaceful countryside, creating a retreat-like atmosphere for every class.