Step Out from Anxiety CLG

Step Out From Anxiety Company Limited By Guarantee is a not-for-profit organisation dedicated to supporting adults living with Social Anxiety Disorder across Ireland. Their core mission is to empower individuals to break free from the isolation and fear that accompany the condition, offering a safe, peer-to-peer environment where people can share experiences and develop practical strategies for long-term recovery.

The charity runs regular support groups and structured recovery programmes that connect participants with others who understand their challenges. Since its launch in 2015, Step Out has facilitated more than 300 support groups and, in the past six months alone, helped three participants complete its intensive recovery pathways. Their website attracts over 166 000 visitors seeking information, reflecting a growing demand for specialised, community-driven assistance. Testimonials such as Paul's, who now feels part of a supportive network, illustrate the tangible impact of their work.

By fostering community, providing evidence-based resources and championing the needs of those with social anxiety, Step Out From Anxiety plays a vital role in improving mental-health outcomes for adults throughout the Republic of Ireland.