Inside Strategies Coaching and Consulting Ltd

Inside Strategies Coaching and Consulting Limited is a specialist employee‑experience consultancy that helps small‑ and medium‑sized organisations unlock change, potential and performance. By conducting thorough audits of work environments, Aoife — the founder and ICF‑accredited coach — identifies personal, leadership and systemic factors that either enable or hinder flourishing at work, then designs a bespoke employee‑experience function that aligns with the company’s culture and strategic goals.

The firm’s core services include EX consulting, which blends data‑driven discovery (surveys, focus groups and one‑to‑ones) with pragmatic design and KPI‑focused planning; coaching workshops for managers and senior leaders, such as “Coaching as a Manager” and “The Coaching Equation”; and mental‑toughness coaching, where Aoife, a licensed AQR International practitioner, supports introverts and highly‑sensitive people in building resilience through assessment and tailored follow‑up sessions.

With a focus on wellbeing, sustainable people practices and high‑performance outcomes, Inside Strategies partners with clients to create thriving workplaces where individuals feel understood, safe and motivated to deliver their best.