Grainne Travers Nutrition Ltd

Grainne Travers Nutrition Limited is a specialist provider of evidence‑based nutrition and wellness programmes designed for teams of all kinds – from elite Irish sports squads to corporate groups in the boardroom. Founded by Grainne Travers, a mother, food enthusiast and self‑proclaimed amateur chef, the company blends her ongoing academic training in nutrition and wellbeing with extensive corporate experience to deliver tailored, whole‑food‑focused solutions that boost performance, reduce fatigue and lower the risk of injury or illness.

The service portfolio includes sport‑specific nutrition plans that enhance athletic output and accelerate recovery, as well as comprehensive corporate wellness programmes developed in partnership with management and HR. These programmes are built on data analysis, bespoke menu design and ongoing education, empowering individuals to make small, sustainable changes that generate significant team‑wide benefits. Grainne also offers one‑to‑one support for digestive health, cardiovascular concerns and other personal wellbeing needs, ensuring every member of a team can perform at their optimum.