The Balance Project Ltd

The Balance Project Limited is an Irish company that designs and delivers retreats and workshops focused on health, emotional resilience, and sustainable well-being. Its offerings include a luxury hormone health and menopause wellness retreat, a one-day workshop on perimenopause and menopause, and a parent and teen workshop on hormone intelligence. The company describes its approach as clinician-led and evidence-based, with contributors who are clinicians, educators, and practitioners in women’s health and education. Participants receive guidance through the company’s Balance Blueprint, with support extending for 90 days after an experience, plus access to an online portal with resources and community support. The company also publishes a blog on related topics.