Intension Ltd

Intension Limited operates as Intension Gym and Intension Studio, a fitness facility located in Ashbourne, County Meath. The company describes itself as a premier fitness destination dedicated to helping clients unleash their potential and achieve health goals. Its mission is to help individuals rediscover the joy of movement and the freedom of a balanced body. The business adopts a holistic approach that cares for the mind, body, and spirit through movement, breathwork, and personalised support.

The studio offers heart-connected training with heart rate-monitored sessions to ensure safety and effectiveness. Expert coaches provide tailored guidance for various life stages and conditions, including menopause, postpartum recovery, stress management, and injury healing. The company serves both men and women, offering diverse workout options and expert trainers. Specific programs include an eight-week transformation program and the Menopause Power Program.

Intension fosters a supportive and inclusive community where members are encouraged regardless of their starting point. The facility provides daily classes and tailored personal training designed to fit individual schedules. By focusing on mindful movement and breath, the company aims to help clients elevate their minds and create a lifestyle full of energy and confidence. The business emphasises joyful longevity, helping people maintain strength and wellbeing for years to come.