NRG Health & Fitness Ltd

N R G Health & Fitness Limited is a premium health-and-wellness provider operating four state-of-the-art clubs across the west and south of Ireland. With two locations in Galway (Knocknacarra and Bohermore) and two in Cork (River Lee and Little Island), the company delivers a comprehensive gym experience that blends cutting-edge equipment, spacious workout areas and a welcoming community atmosphere.

The clubs offer a wide-range of services, from high-intensity group classes-including Hyrox, strength, cardio, yoga and agility sessions-to personalised one-to-one coaching through Personal Training Galway and Personal Training Cork. Members also enjoy dedicated swimming facilities, with pools and lessons for all ages, as well as recovery amenities such as outdoor hot tubs, saunas, a tylarium and a steam room to support post-workout relaxation. All sessions are led by qualified instructors, ensuring expert guidance for every fitness level.

By situating its facilities in both Galway and Cork, N R G makes premium fitness accessible to a broad audience, helping individuals and families alike integrate health and wellbeing into everyday life.