Fitness Aims Ltd

Fitness Aims Limited provides strength exercise classes and personal training in Dublin, tailored specifically for people in their 50s, 60s, 70s and beyond. The company offers women-only and men-only group strength training classes, as well as one-to-one personal training sessions, all based in Dublin 14. Sessions are designed for any fitness level and aim to help clients improve strength, fitness and confidence, whether to support a golf swing, keep up with grandchildren, or maintain mobility with age. The business is led by a qualified fitness coach and personal trainer whose philosophy is that people are never too old or out of shape to start training, and who designs programmes around each client’s personal goals. The company also offers a free trial class.