The Lab Method Hybrid Ltd

The Lab Method Hybrid Ltd is a boutique fitness hub that turns the physique of its members’ dreams into reality. Founded in 2020 by seasoned industry professionals John Fitzgerald, Liam Treacy and Podge Guiney, the gym combines a state‑of‑the‑art training environment with a highly personalised coaching approach. Based in Newcastle West, County Limerick, The Lab offers both on‑site and remote services, ensuring that clients can train wherever they are.

The facility is equipped with premium brands such as Gymleco, Primal and Panatta, alongside exclusive custom‑built machines you won’t find elsewhere. Members can choose from a range of programmes, including online coaching, one‑to‑one sessions, and specialised photoshoots, all designed by a dedicated team of coaches who tailor workouts to individual goals. A comprehensive membership catalogue and a 3D virtual tour let prospective clients explore the gym before stepping through the door.

Whether you’re a beginner looking to start a healthy routine or an experienced athlete aiming to fine‑tune your performance, The Lab Method Hybrid provides the expertise, equipment and supportive community to help you finish where you envision.