The Barracks Gym Ltd

The Barracks Gym Limited operates a fitness facility in Castleisland, County Kerry, offering premium small group personal training. The business specialises in HYROX training, strength and conditioning, and nutrition coaching. It positions itself as a gym for people who do not like traditional gyms, aiming to help members burn fat, build strength, and find community.

The company provides high-level coaching in a supportive environment where members are never left on their own. Services include InBody scans, weekly check-ins, nutrition planning, and ongoing goal setting. The gym emphasises a community-focused atmosphere where coaches and members support each other. Staff members Stephen, Sean, and Dylan are identified as coaches who modify exercises to suit individual needs.

The business serves individuals seeking results and confidence building in a non-overwhelming setting. It offers a thirty-day trial for new members. Operating hours are Monday to Friday from six in the morning until nine in the evening, and Saturday from seven in the morning until midday. The company encourages prospective clients to start their journey through its trial programme.